9 Paleo Snacks You Can Eat on the Go
9 Paleo Snacks You Can Eat on the Go- In case you're eating Paleo, then you've taken a go on most bundled snacks, which have a tendency to be loaded with Paleo no-nos like sugar and fake fixings. (What's more, in case regardless you're not clear on eating Paleo, here's all that you have to think about this eating routine.) So what's a primal individual expected to chew on between dinners—particularly when they can't be home to prep something without any preparation? Perused on for delightful chomps to keep the munchies under control.
Meat:
The New Primal Meat Sticks ($40 for 20; thenewprimal.com)
Keep in mind those frightening corner store puzzle meat sticks? (Then again is it only us?) Here's a quite grown-up, much cleaner form made with fed, grass-sustained hamburger enhanced with nectar, lemon peel, salt and flavors. It has all the primal fulfillment of biting on a very much prepared muscular stick, and the accommodation of simple to-hurl in-a-handbag bundling, however without the mile-long fixing list. Furthermore, it has a respectable 90 calories, 6g fat and 200mg sodium (and 6g protein to keep you going until your next mealtime).
Field Trip Jerky ($6 for 2.2 oz.; amazon.com)
On the off chance that you like jerky however are maintaining a strategic distance from overabundance salt, you've gone to the perfect spot. Field Trip depends on a blend of flavors and not a huge amount of sodium, and doesn't over-season its jerky. So the outcome is a delectable, truly charming, satisfyingly husky jerky that won't abandon you heaving for your water bottle. (Note: They have turkey jerky, as well, in the event that you lean toward.) Also, outstandingly, they utilize sans wheat soy sauce, so it's sans gluten. It's likewise nitrite-and additive free.
Epic Coconut Carnivore Trail Mix ($5 for a 2-oz. bundle; amazon.com)
Jerky is a Paleo pillar, yet it can now and then feel somewhat one-note biting without end on dried meat before long. Enter Epic with its trail blends, creative pockets that have a touch of jerky on one side, and a touch of trail blend on the other, so it's even more a gathering for your taste buds. Our fave: The Coconut Carnivore (264 calories, 18g fat and 380mg sodium), which has grass-encouraged hamburger jerky and toasted natural coconut. It doesn't get a great deal more Paleo than that.
Bars:
RX Bar ($19 for 12 bars; amazon.com)
You gotta love a bar that has so couple of fixings, and such direct ones, that it records them on the front of the bundle… in substantial sort. RX Bars do only that. In spite of the fact that they come in a few flavors (and clearly the Peanut Butter wouldn't qualify as Paleo), our fave is the Blueberry. Made with egg whites, almonds, cashews, dates and, obviously, blueberries, it truly brings the berry flavor. In addition it's delicate and chewy, not powdery like some protein bars (however it packs 12g, for 210 calories, 9g fat and 11gmg sodium).
Exo Bar ($35 for 12 bars; amazon.com)
Along these lines, OK, better believe it, these are the bars made with cricket flour. As in, flour produced using ground-up crickets. Be that as it may, they likewise have almonds, dates, prunes, coconut and cocoa, so you get a fantastic, chocolate-y bar (with 260 calories, 15g fat and 45mg sodium, in addition to 10g protein and 8g fiber). Our fearless taster noted, "In the event that you can deal with there's ground up crickets in there, you will be fine. Some individuals are just earned out by the idea, however you truly can't tell when you eat it. Likewise: Is it truly more gross to gobble ground up crickets than it is to eat say, a sausage?" sufficiently fair.
Simple Squares ($26 for 12 bars; amazon.com)
Bars can be a blended sack surface insightful, with some in the delicate and-smooth classification, others inclining toward hard and pale. On the off chance that you cherish a grainy granola bar, you'll truly appreciate these. In spite of the fact that they're without grain, they have a delicate, grainy composition, some place between a delicate granola bar and an oats treat. Of all the fascinating flavors (Sage! Bean stew Pep!), we appreciated Coffee the most. The greater part of the bars have a nutty, coconutty, nectar flavor, and the expansion of ground natural espresso beans truly awakens these (too bad).
Other:
Artisana Raw Coconut Butter Squeeze Packs ($17.50 for 10, amazon.com)
In case you're a primal eater, most likely you've effectively found the miracles of coconut spread. This velvety, rich spread, produced using pureed coconut meat, makes delectable Paleo pastries, beefs up smoothies, transforms plain cut bananas or apples into tropical treats. It isn't down to earth to drag around an entire jug of the stuff, yet fortunately Artisana makes these advantageous crush packs, ideal for school sacks, totes, portfolios, lightweight suitcases, and so forth. With 197 calories, 20g fat and just 9mg sodium, you can eat one with forsake.
Go Raw Zesty Pizza Sprouted Flax Snax ($31 for 6 packs; amazon.com)
Let it out: Even in case you're the most committed primal eater ever, you miss pizza. What's more, chips. (Gone ahead, obviously you do.) Good news: These wholesome, delightful nibbles go far toward fulfilling your requirement for mash, as well as that craving for pizza. Since they're produced using grew flax, sunflower and sesame seeds and in addition tomato and flavors, you can eat away to your heart's substance (an ounce has 180 calories, 13g fat and 290mg sodium – additionally, discover another chip that has 8 percent of your day's iron and 5g each of protein and fiber).
Tiger Nuts ($6 for a 5-oz. sack; amazon.com)
These odd, chewy little chomps might be new to the scene however absolutely not to humankind; evidently they've been developed throughout the previous 4,000 years. They are, truth be told, not nuts, but rather little tubers, eaten crude. Alright, that doesn't sound flavorful, and they're certainly a procured taste—yet once you get into these easily overlooked details, they're somewhat addictive; extremely chewy, marginally sweet, sort of chestnut-like. An ounce has only 120 calories, 7g fat and no sodium, additionally packs in 10g fiber and 10 percent of your day's iron. All that biting means you don't wolf them down and go after something else, as well.
==>9 Paleo Snacks You Can Eat on the Go<==
Belum ada tanggapan untuk "9 Paleo Snacks You Can Eat on the Go"
Post a Comment